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Grace has a beautifully calming presence and ease with her work, her passion and knowledge enabled us to focus specifically on techniques suited to my needs.
Julia Bisby
Actor / Belly Dancer
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I had a wonderful one to one yoga therapy session with Grace. I felt she really tuned into me and what my needs were specifically. The yoga therapy session for me came at a time when I was feeling very stressed and very much fatigued and in my own head. The session I had very much helped to realign myself, and I left the session feeling renewed, grounded and very different from when I walked through the door. I would absolutely recommend having a session with Grace, she is warm, engaging, and I felt at ease. She is also very knowledgeable and passionate about what she does.
Roz Moore
CBT Therapist / NHS
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"It is always a pleasure working with Grace as she brings a positive approach to any situation. She has an incredible amount of passion and dedication. Grace is a very skilled yoga instructor and has a natural gift of healing. Definitely take a class with her."
Angola Murdoch
Director / Lookup Theatre
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My Yoga Therapy session with Grace was wonderful. A rich knowledge of the way the body works and what particular asanas and movements suit my various bodily hindrances (rotator cuff issues/sciatica and very inflexible ankles). We worked on a number of different techniques to help encourage better movement and I found Grace to be highly focused, with a seemingly natural ability so 'see' particular postural issues and how to effectively treat them All in all, I felt a great benefit from the session and would highly recommend Grace as a YT
Adam Charvet
Electrician / Drummer
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I thoroughly recommend Grace both as a yoga teacher and therapist. She brings a wealth of knowledge and a lovely humour to group classes and one to one sessions. She creates lesson plans to suit the student's abilities and goals. Most recently I have done a session with Grace online, as most things were in 2020. I felt like Grace was in the room with me rather than over 300 miles away! She explained the purpose of the poses and explained the philosophy and science behind each one. She offered corrections and advice without making me feel judged. I find sessions with Grace interesting, fun, and calming.
Emma Stewart
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“Every step you take is in the right direction." Copyright 2021 Grace Kaya |
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